Directions

1. Step

Cut the cabbage into four pieces and remove the thick core in the middle using a knife. Separate the leaves, wash thoroughly, and chop them into small pieces. Place the chopped cabbage in a large bowl.

2. Step

Finely chop the carrots and add them to the bowl with the cabbage. Add 1 teaspoon of sugar, 2 tablespoons of olive oil, 1 tablespoon of juice, 1/2 tablespoon of whole grain mustard (if using), and black pepper to taste. Mix all ingredients well to combine.

3. Step

Finely chop the apple and chicken breast. Dip a piece of rice paper into warm water until soft, then lay it flat on a clean surface. Add a portion of the cabbage mixture onto the rice paper, followed by the chopped apple and chicken breast. Roll the rice paper tightly to form a roll. Repeat this process to make 10 rolls.

4. Step

In a small bowl, combine 1 tablespoon peanut butter, 1 tablespoon mayonnaise, 1 tablespoon oligosaccharides (or its substitute), and 1 tablespoon lemon juice. Mix until smooth and well combined.