Vegan Taco Pasta Salad Jar
A flavorful and protein-packed vegan taco pasta salad layered in a jar — perfect for meal prep or on-the-go lunches!
This Vegan Taco Pasta Salad Jar is a vibrant and delicious combination of bold taco flavors, creamy dressing, hearty black beans, fresh vegetables, and tender pasta. Layered beautifully in jars, this recipe is perfect for busy days when you need a healthy, grab-and-go meal. The creamy vegan dressing brings everything together with a kick of sriracha and zesty lemon, making each bite exciting and satisfying. Great for picnics, work lunches, or light dinners, and it stays fresh for up to 3 days in the fridge!
Ingredients
Nutritional Information
- Calories: 520
- Total Fat: 19g
- Saturated Fat: 2g
- Cholesterol: 0mg
- Sodium: 660mg
- Total Carbohydrates: 65g
- Dietary Fiber: 12g
- Sugars: 8g
- Protein: 15g
Directions
1. Prepare the Dressing
In a bowl, whisk together the yogurt, vegan mayo, taco seasoning, sriracha, and lemon juice. Divide this dressing evenly among 3 extra-large jars — this will be the bottom layer.
2. Layer the Ingredients (from bottom to top)
First Layer: Dressing (yogurt + vegan mayo mix), Second Layer: Black beans, Third Layer: Corn, Fourth Layer: Red onion, Fifth Layer: Tomatoes, Sixth Layer: Cucumber, Seventh Layer: Jalapenos, Eighth Layer: Romaine lettuce, Ninth Layer: Fresh coriander (cilantro), Tenth Layer: Diced avocado (add fresh if possible), Eleventh Layer: Cooked pasta
3. Store and Serve
Seal the jars and refrigerate for up to 2–3 days. When ready to eat, shake the jar well or pour the contents into a bowl and mix before serving.
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