Sweet Potato Quesadilla Recipe
Sweet Potato Quesadilla Recipe – A crispy, cheesy quesadilla filled with creamy mashed sweet potatoes, sautéed vegetables, and gooey mozzarella. This easy and delicious snack is perfect for a quick meal or appetizer. Try this sweet and savory twist on a classic quesadilla today!
Sweet Potato Quesadilla Recipe is a crispy, cheesy delight packed with creamy mashed sweet potatoes, sauteed vegetables, and gooey mozzarella cheese. The combination of sweet and savory flavors, along with the golden, pan-fried tortilla, makes it a perfect snack, appetizer, or light meal. Quick and easy to prepare, this dish is both nutritious and satisfying, offering a unique twist on classic quesadillas. Serve it warm with your favorite dipping sauce for a delicious treat!
Ingredients
Nutritional Information
- Calories: 320
- Protein: 8g
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Sugar: 6g
- Sodium: 350mg
- Cholesterol: 15mg
Directions
1. Step
Heat a pan with cooking oil over medium heat. Add the chopped onions, red bell pepper, and yellow bell pepper. Season with a pinch of salt and sauté until softened. Set aside.
2. Step
Peel and mash the roasted (or boiled/steamed) sweet potatoes in a bowl. Mix in the unsalted butter (if needed for texture), a pinch of salt, the sauteed vegetables, and the sweet corn. Stir until well combined.
3. Step
Spread a thin layer of ketchup or tomato pasta sauce over a wheat tortilla. Sprinkle a layer of mozzarella cheese. Spread the sweet potato mixture evenly on top. Fold the tortilla in half. Heat a pan over low heat with a little cooking oil. Fry the quesadilla on both sides until golden brown and crispy. Remove from heat and serve warm.
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