Sesame Oat Bakes
Sesame Oat Bakes are healthy, bite-sized treats made with oats, sesame seeds, cranberries, and walnuts. Perfect as a quick snack or breakfast, these delicious and nutritious bakes are easy to prepare, naturally sweetened, and oven-baked to golden perfection.
Sesame Oat Bakes are wholesome, bite-sized treats packed with the goodness of oats, sesame seeds, walnuts, and cranberries. Sweetened naturally with ripe bananas and creamy Greek yogurt, these nutritious bakes are perfect as a healthy snack or breakfast on the go. With a subtle crunch from sesame seeds and a burst of tartness from cranberries, they offer a delightful balance of textures and flavors. Easy to prepare and oven-baked to golden perfection, Sesame Oat Bakes are a guilt-free way to satisfy your cravings while fueling your body with nourishing ingredients.
Ingredients
Nutritional Information
- Calories: 120
- Protein: 4g
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrate: 14g
- Fiber: 2g
- Sugar: 6g
- Sodium: 40mg
- Cholesterol: 0mg
Directions
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Soak the dried cranberries in boiling water for 5–10 minutes. Drain and set aside.
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In a blender, combine the oatmeal, salt, and baking powder. Blend until the mixture becomes a fine powder. Transfer to a mixing bowl.
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Add the sesame seeds, chopped walnuts, and soaked cranberries to the bowl. Mix well.
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In the same blender, blend the banana, Greek yogurt, and vanilla extract until smooth. Add this mixture to the dry ingredients in the bowl and mix until a dough forms.
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Shape the dough into small, round balls and place them on a baking sheet lined with parchment paper.
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Bake in a preheated oven at 360°F (180°C) for 20–25 minutes, or until golden brown. Allow to cool before serving.
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