Crispy Tofu Seaweed Bites

Crispy Tofu & Seaweed Bites are a delicious, crunchy snack made with mashed tofu, fresh veggies, and savory seaweed. This easy-to-make Korean-inspired appetizer is packed with flavor, protein, and umami goodness—perfect for a light bite or side dish!

Feb 15, 2025 - 06:18
Mar 1, 2025 - 09:54
 0
Crispy Tofu  Seaweed Bites
Prep Time 10 min
Cook Time 10 min
Serving 3
Difficulty Easy

Crispy Tofu & Seaweed Bites are a perfect fusion of texture and flavor, combining the delicate crispiness of seaweed with a savory, golden-brown tofu filling. Infused with fresh vegetables and a hint of fish sauce, these bite-sized treats are light, nutritious, and packed with umami goodness. Whether enjoyed as a snack, appetizer, or side dish, they deliver a satisfying crunch and a delicious balance of flavors. Simple to make and irresistibly tasty, these bites are sure to become a favorite in your kitchen!

Ingredients

Nutritional Information

  • Calories:  180
  • Protein:  12g
  • Fat:  8g
  • Saturated Fat:  2g
  • Unsaturated Fat:  5g
  • Trans Fat:  0g
  • Carbohydrates:  15g
  • Fiber:  2g
  • Sugar:  1g
  • Sodium:  400mg
  • Cholesterol:  110mg

Directions

1. Step

Finely chop the green onion and carrot. In a bowl, mash the tofu and mix it with the eggs, fish sauce, chopped carrot, green onion, and flour. Stir until well combined.

2. Step

Heat some cooking oil in a pan over medium heat. Place a piece of seaweed in the pan, then spoon about 1.5 tbsp of the tofu mixture onto it. Cook until golden brown on both sides.

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