Creamy Persimmon Cacao Smoothie
This creamy persimmon cacao smoothie blends ripe persimmons, tahini, and raw cacao for a healthy and delicious plant-based treat.
Looking for a refreshing and nutritious smoothie that's both unique and satisfying? This Creamy Persimmon Cacao Smoothie is packed with natural sweetness from ripe persimmons and richness from tahini and raw cacao. With a touch of agave syrup and the smoothness of oat milk, this drink is ideal for breakfast, a midday boost, or even a light dessert. It's vegan, gluten-free, and full of essential nutrients, making it a guilt-free pleasure.
Ingredients
Nutritional Information
- Calories: 180
- Total Fat: 7g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 35mg
- Total Carbohydrates: 29g
- Dietary Fiber: 4g
- Sugars: 18g
- Protein: 3g
Directions
1. Prepare the Persimmons
Peel the persimmons, remove any seeds, and chop them into smaller pieces.
2. Blend
In a blender, combine the chopped persimmons, tahini, raw cacao powder, agave syrup, and oat milk. Blend until the mixture is smooth and creamy.
3. Adjust Sweetness
Taste the smoothie. If you prefer it sweeter, add a bit more agave syrup and blend again.
4. Chill
Pour the smoothie into a serving glass or bowl. Refrigerate for at least 1 hour to allow it to slightly thicken.
5. Serve
Garnish with extra cacao powder, shredded coconut, or your favorite topping. Serve chilled and enjoy!
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