Banana Peanut Butter Chocolate Sundae

Banana Peanut Butter Chocolate Sundae is a quick and easy dessert made with frozen bananas, peanut butter, melted chocolate, and roasted peanuts. This creamy, nutty treat is perfect for satisfying your sweet cravings with wholesome ingredients. Ready in just 12 minutes, it’s a delicious snack or light indulgence!

Jan 10, 2025 - 10:56
Apr 14, 2025 - 17:38
 0
Banana Peanut Butter Chocolate Sundae
Prep Time 10 min
Cook Time 2 min
Serving 2
Difficulty Easy

Banana Peanut Butter Chocolate Sundae is a delightful treat that combines creamy, nutty, and chocolatey flavors into one irresistible dessert. Made with naturally sweet frozen bananas blended with rich peanut butter, this sundae boasts a smooth and luscious texture. Topped with velvety melted chocolate and crunchy roasted peanuts, it offers the perfect balance of sweetness and crunch. Simple to prepare and utterly satisfying, this wholesome dessert is a go-to option for a refreshing snack or a light indulgence to end your day. 

Ingredients

Nutritional Information

  • Calories:  300
  • Protein:  8g
  • Fat:  18g
  • Saturated Fat:  6g
  • Unsaturated Fat:  12g
  • Trans Fat:  0g
  • Fiber:  4g
  • Sodium:  150mg
  • Sugar:  20g
  • Carbohydrate:  32g
  • Cholesterol:  0mg

Directions

1. Step

Slice 2 ripe bananas and freeze them. Set aside. In a separate bowl, measure and set aside 2 tablespoons of peanut butter.

2. Step

Slice 2 ripe bananas and freeze them. Set aside. In a separate bowl, measure and set aside 2 tablespoons of peanut butter.

3. Step

Chop the unsweetened chocolate and melt it in a pan over low heat. Once melted, set it aside in a bowl. In a blender, combine the frozen banana slices and the peanut butter. Blend until smooth.

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