Roasted Veggie Bowl with Creamy Vegan Sauce

A delicious and healthy roasted veggie bowl with a creamy vegan sauce, packed with flavor and perfect for any meal.

May 23, 2025 - 19:57
May 23, 2025 - 19:58
 0
Roasted Veggie Bowl with Creamy Vegan Sauce
Prep Time 15 min
Cook Time 30 min
Serving 4
Difficulty Easy

This Roasted Veggie Bowl with Creamy Vegan Sauce is a hearty and satisfying plant-based dish. Made with roasted potatoes, chickpeas, bell peppers, zucchini, and garlic, it's a nutrient-rich meal complemented by a tangy and creamy sauce made from soy yogurt, roasted red pepper, and vegan feta. Ideal for meal prep, lunch, or dinner, it’s packed with flavor and easy to prepare!

Ingredients

Nutritional Information

  • Calories:  280
  • Total Fat:  11g
  • Saturated Fat:  2g
  • Cholesterol:  0mg
  • Sodium:  380mg
  • Total Carbohydrates:  35g
  • Dietary Fiber:  7g
  • Sugars:  60mg
  • Protein:  10g

Directions

1. Preheat the Oven

Preheat your oven to 200°C / 400°F.

2. Prepare the Vegetables

In a large pan, add the diced potatoes, chickpeas, bell peppers, zucchini, and whole peeled garlic bulb. Drizzle with olive oil, sprinkle with salt, black pepper, and smoked paprika (if using). Mix everything well and spread into a single layer.

3. Roast the Vegetables

Roast for 25–30 minutes, stirring occasionally, until the potatoes are golden and the garlic is soft. Remove one roasted red pepper and the garlic bulb for the sauce.

4. Make the Sauce

In a blender, combine soy yogurt, lemon juice, sun-dried tomatoes, squeezed roasted garlic (from the skin), roasted red pepper, vegan feta, and parsley. Blend until smooth. Add a bit of water to adjust the consistency if needed.

5. Serve

Arrange the roasted vegetables on a plate or platter. Drizzle with the creamy vegan sauce or serve on the side. Garnish with extra parsley if desired.

What's Your Reaction?

Like Like 0
Dislike Dislike 0
Love Love 0
Funny Funny 0
Angry Angry 0
Sad Sad 0
Wow Wow 0