Name: Nut and Seed Loaf
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 8 servings
Ingredients: 3 eggs; 1 cup (240 ml) milk; 2 tablespoons psyllium; 2 tablespoons flax seeds; 1/2 cup (80 g) almonds; 1/4 cup (30 g) walnuts; 1/3 cup (40 g) peanuts; 1 tablespoon baking powder; 1 tablespoon salt

Directions

1. Step

Crack the 3 eggs into a mixing bowl. Add 1 cup (240 ml) of milk and mix using a hand mixer. Stir in 2 tablespoons of psyllium, mix again, and then add 2 tablespoons of flax seeds.

2. Step

In a dry pan, lightly toast 1/2 cup (80 g) of almonds, 1/4 cup (30 g) of walnuts, and 1/3 cup (40 g) of peanuts until fragrant. Transfer the toasted nuts to a blender, add 1 tablespoon of baking powder and 1 tablespoon of salt, and grind until finely blended.

3. Step

Pour the blended nut mixture into the bowl with the wet ingredients and mix until well combined. Divide the batter evenly between 2 small oven-safe bowls. Sprinkle some flax seeds and chopped almonds on top for garnish.

4. Step

Bake in a preheated oven at 360°F (180°C) for 40-45 minutes. Once baked, let cool slightly, remove from the bowls, and cut each portion into 4 pieces.