Korean Soft Tofu Stew
Korean Soft Tofu Stew (Sundubu Jjigae) is a flavorful, comforting Korean dish made with silky tofu in a spicy, savory broth. This hearty stew is perfect for chilly days and can be customized with seafood, meat, or vegetables. Easy to prepare, it's a delicious main dish that pairs wonderfully with steamed rice and kimchi.
Korean Soft Tofu Stew (Sundubu Jjigae) is a rich and comforting Korean dish that features silky-soft tofu in a flavorful, spicy broth. Typically served bubbling hot, this stew is made with delicate tofu, savory ingredients like garlic, onions, and soy sauce, and a blend of seasonings such as gochujang (Korean chili paste) or gochugaru (chili flakes), creating a perfect balance of heat and umami. Often paired with vegetables, seafood, or meat, and topped with a raw egg for added richness, this dish is both satisfying and warming, making it a perfect meal for any season. It's typically enjoyed with a side of steamed rice and kimchi for a complete Korean meal experience.
Ingredients
Nutritional Information
- Calories: 350
- Protein: 25g
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Fiber: 4g
- Sodium: 1200mg
- Sugar: 6g
- Carbohydrate: 20g
- Cholesterol: 70mg
Directions
1. Step
In a pan, heat some oil over medium heat. Add the chopped green onion, spicy green chili, and thinly sliced pork belly. Stir-fry for a couple of minutes, then add 1 Tbsp of chili powder. Mix everything together, ensuring the pork is well-coated with the spices.
2. Step
Add 1/2 Tbsp of soup soy sauce and gently add the soft tofu, breaking it into round pieces and adding them to the pan. Pour in 250 ml of water and 1/2 Tbsp of anchovy sauce. Stir everything together, cover, and let it simmer for a few minutes.
3. Step
Before serving, sprinkle 1 Tbsp of perilla seed powder over the dish for added flavor and texture. Season with salt to taste if necessary.
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