Spicy Tuna Cabbage Rice Wraps Recipe
Spicy Tuna Cabbage Rice Wraps Recipe is a flavorful and healthy dish that combines spicy tuna, seasoned rice, and steamed cabbage. These tasty wraps are easy to make and perfect for a quick meal or snack. Packed with bold flavors, they’re ideal for anyone looking for a low-carb, protein-rich option!
Spicy Tuna Cabbage Rice Wraps Recipe This vibrant and savory dish combines tender steamed cabbage leaves with a flavorful, spicy tuna filling and seasoned rice. The creamy and slightly spicy mix of tuna, doenjang, gochujang, and peanuts is balanced perfectly with the fragrant sesame oil and rice, all wrapped up in a crunchy cabbage leaf. Garnished with sesame seeds, these wraps make for a delicious, healthy meal or snack that’s both satisfying and full of bold flavors.
Ingredients
Nutritional Information
- Calories: 300
- Protein: 20g
- Fat: 15g
- Fiber: 3g
- Sodium: 50mg
- Sugar: 5g
- Carbohydrate: 30g
- Cholesterol: 20mg
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
Directions
1. Step
Cut the cabbage into quarters and separate the leaves. Wash thoroughly and place the leaves in a steamer over medium heat. Steam for 5 minutes until the leaves soften.
2. Step
In a bowl, combine doenjang, gochujang, oligo syrup, minced garlic, crushed peanuts, 1 tablespoon of sesame oil, and a sprinkle of sesame seeds. Add the drained tuna and mix well until fully combined.
3. Step
In a separate bowl, add the cooked rice. Season with salt, 1 tablespoon of sesame oil, and a sprinkle of sesame seeds. Mix thoroughly until evenly combined.
4. Step
Once the cabbage has cooled, gently shake off any excess water. Place a leaf flat and spread 1 tablespoon of the seasoned rice over it evenly. Add a spoonful of the spicy tuna mixture on top of the rice. Fold the cabbage leaf in half or roll it up, securing the filling inside.
5. Step
Garnish with extra sesame seeds and serve warm or at room temperature. Enjoy
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