Loaded Baked Sweet Potatoes with Crispy Chickpeas and Tahini Sauce
A wholesome and flavorful vegan dish featuring roasted sweet potatoes, crispy chickpeas, fresh veggies, and creamy tahini sauce—perfect for a healthy and satisfying meal.

This recipe for Loaded Baked Sweet Potatoes with Crispy Chickpeas and Tahini Sauce is the perfect balance of comfort and nutrition. Roasted sweet potatoes are filled with crunchy, spiced chickpeas and topped with fresh greens, olives, sun-dried tomatoes, and a creamy tahini drizzle. It’s plant-based, filling, and ideal for meal prep or a colorful dinner plate. The textures and flavors come together for a satisfying bite every time.
Ingredients
Nutritional Information
- Calories: 420
- Total Fat: 18g
- Saturated Fat: 2.5g
- Cholesterol: 0mg
- Sodium: 580mg
- Total Carbohydrates: 54g
- Dietary Fiber: 11g
- Sugars: 10g
- Protein: 12g
Directions
1. Preheat the oven
Set your oven to 400°F (200°C) to preheat.
2. Prepare and roast the sweet potatoes
Wash and scrub the sweet potatoes thoroughly, then dry them. Place on a baking sheet lined with parchment paper or aluminum foil. Drizzle with olive oil and sprinkle with salt, making sure the skins are well-coated. Pierce with a fork and bake for 45 minutes to 1 hour, or until soft.
3. Roast the chickpeas
About 20 minutes before the sweet potatoes are done, toss the drained chickpeas with olive oil, salt, paprika, and garlic powder (if using). Spread in a single layer on the same baking sheet as the sweet potatoes or a separate one. Return to the oven and roast until crispy and golden.
4. Make the tahini sauce
While the potatoes and chickpeas are roasting, whisk together tahini, lemon juice, salt, and black pepper in a bowl. Gradually add water, one tablespoon at a time, until the sauce becomes smooth and pourable.
5. Assemble the loaded sweet potatoes
Once the sweet potatoes are done, remove from the oven and let them cool slightly. Cut each potato lengthwise and mash the insides gently with a fork to create a pocket. Fill with roasted chickpeas, baby spinach, olives, sun-dried tomatoes, and a generous drizzle of tahini sauce. Sprinkle with fresh herbs and chili powder if desired. Serve warm.
What's Your Reaction?






