Coffee And Chocolate No Bake Dessert Bars

Coffee And Chocolate No Bake Dessert Bars are a delicious and easy-to-make treat that combines the bold flavors of coffee, creamy cashews, and rich chocolate. Made with wholesome oatmeal, dates, and a touch of whiskey, this no-bake recipe is perfect for a quick dessert or healthy snack. Enjoy guilt-free indulgence with these delightful bars!

Dec 28, 2024 - 12:46
 0
Coffee And Chocolate No Bake Dessert Bars
Prep Time 20 min
Cook Time 1 min
Serving 10
Difficulty Easy

Coffee And Chocolate No Bake Dessert Bars are a decadent and easy-to-make treat that combines the bold flavor of coffee with the smooth richness of chocolate. Made with wholesome oatmeal, creamy cashews, naturally sweet dates, and a touch of whiskey, these bars are both indulgent and satisfying. With no baking required, they’re perfect for a quick dessert or an energy-packed snack. Packed with sugar-free chocolate and simple ingredients, this recipe is a delightful way to enjoy a guilt-free indulgence.

Ingredients

Nutritional Information

  • Calories:  240
  • Protein:  6g
  • Fat:  15g
  • Saturated Fat:  5g
  • Unsaturated Fat:  10g
  • Trans Fat:  0g
  • Carbohydrate:  30g
  • Fiber:  4g
  • Sugar:  10g
  • Sodium:  30mg
  • Cholesterol:  0mg

Directions

  1. Blend 1½ cups (170 g) oatmeal in a blender until finely powdered. Soak 5 large dates in hot water for 10 minutes.

  2. In a blender, combine the soaked dates, 6 oz (170 g) cashews, 1 cup (240 ml) milk, 1/4 cup (60 ml) coffee, and 1 tablespoon whiskey. Blend until smooth. Add this mixture to the oatmeal powder and mix well.

  3. Chop 2.1 oz (60 g) sugar-free chocolate into small pieces and fold it into the mixture. Pour the mixture evenly into a rectangular container. Refrigerate for 4 hours or until firm.

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